Supporting your well being

Individual, couples and group counseling services
in Salt Lake County

Accepting these insurance policies:

Our Services

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

Depression & Anxiety

Depression, fear, and anxiety are common emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.  

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Emotions that can linger from post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.  

Addiction Recovery

Sage Mountain Counseling therapists have significant experience working with people who struggle with addiction.  Our philosophy is that the addiction is a symptom of deeper issues, and our goal is to help you discover what those issues are and assist in healing them.

Our patient promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

What we Do

Our treatment focus

We utilize many different treatment modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR and others.  We take a client-centered approach and work to achieve YOUR goals.

Our practice

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Schedule free consultation

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